Friday Apr 05, 2024
#9 The Space that Grows in a Meditation Practice #2, Attaching The Seed of Love and the feelings that grow.
The Space that grows in a Meditation practice. Attaching the seed of Love.
In this episode I talk pretty openly about creating space in a Meditation practice.
As I share insight on beginning a Meditation practice from the ground up.
We all experienced 60,000 thoughts a day that are not our own, come from a negative origin, and repeat themselves day after day, these negative thoughts fill up 90% of our day. As we create a meditation practice, we start to build the space for the thoughts we want to think, thinking our thoughts lead us to the person we truly want to be.
Making the choice to create a MP is the first step and starts to create space within these thoughts. Setting a personal goal to create a MP as a daily habit we start to walk the path physically.
Check out TheNinjaCup.com for many helpful outlines to create a Meditation practice and check out Episodes 2-6 for guided meditations, below, to create and strengthen a mediation practice.
You Are the Creator or Your Universe.
Make it a blessed one.
Love
TNC
Episode #2. The Introduction to Meditation
https://www.podbean.com/eas/pb-ty5n2-10d7a83
Episode #3. Beginning a Meditation Practice
https://www.podbean.com/eas/pb-nhrs6-10fd55a
Episode #4. Extending a Meditation Practice
https://www.podbean.com/eas/pb-je56d-111a469
Episode #5. Deep in a Meditation Practice
https://www.podbean.com/eas/pb-5bqdp-113764b
Episode #6. Meditation Series, The afterward.
https://www.podbean.com/eas/pb-himm9-1150c28
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